Laura Villanueva | Eat Your Nutrition
For women ready to nourish their gut, balance hormones, and restore their energy with ease. Get weekly wellness insights, simple nutrition tips, and gluten-free recipes to support your healthiest life.
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Emilio Cagmat, Exercise Scientist
I struggled with weight, so I went to study Exercise Physiology. My weight is not perfect, but I now teach others how to lose weight (your virtual personal traner)
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Real food recipes created by Jess, Stacie & Jessie
We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life. Yumna Jawad
If you’re feeling drained by dinnertime decisions, check out my email series where I share fresh and easy recipes, ingredient guides and simple tutorials. You'll get my tools, tips and tricks for good-for-you family friendly meals!You can unsubscribe at any time.